HEALTH AND WELLNESS
Mentees receive learning opportunities to communicate the importance of caring for one’s physical, mental, and spiritual health through workshops, lay counseling, and peer to peer support groups.
MomsHope provides a one-on-one faith-based mentoring program for single, low income women in order to support their resource development, personal advancement, spiritual growth, and family stability. We do so through leveraging effective resources and quality services.
We encourage moms to invest in self-care and reap the benefits of the relational nutrients found in our MomsHope community.
Mental Health Awareness:
- Spiritual Growth and Development
- Peer to Peer and Lay Counseling*
- Support Groups and ongoing communication
- Emphasis on Self-Care
- Domestic Violence and Sexual Assault Awareness
- Counselors and Therapist referral
Physical Health Awareness: :
- Nutrition Workshops (Healthy grocery shopping, cooking and eating)
- Exercise and Healthy Body Workshops (Exercise safety, traits of a healthy body, etc.)
- Importance of Regular Health Check Ups
Life Skills
Empowering you by providing an organic approach to life skills development through one-on-one faith-based mentoring and authentic community.
Financial Support
With our one-on-one financial coaching and access to grants, single mothers can achieve financial goals they once thought impossible.
MomsHope Success Story
While in the MomsHope Mentoring Program, Courthney Calvin paid off $10,000 of debt and achieved an associate’s and bachelor’s degrees.
She became the first MomsHope mentee to become a mentor with the program, and she is currently pursuing the creation of an academic scholarship that will help other single moms earn college degrees.
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